How to Stay Fit While Traveling
Even if your travels are filled with physical activity, taking time to stretch and exercise will make the journey easier. Here are tips on how to stay fit and pain-free while traveling.
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We’ve been sharing our experience since we started traveling full time in 2010.
Top Articles
- Our 50 Best Tips — Our experience distilled into 50 practical tips that will save you time, money, and headaches.
- Packing Light — Our complete carry-on packing system.
- Travel Resources — The booking sites, apps, tools, and services we personally use.
- Travel Gear — The tested gadgets that actually earn their place in your bag.
- Travel Insurance — Why you really need it when you’re over 50.
- Mobile Apps — The apps we use for navigation, translation, booking, and more.
- Travel Quotes — The lines that have stuck with us — from fellow wanderers who said it so well.
- Guide to Spain — Our comprehensive guide to traveling in Spain, from people who lived there.
- Guide to Italy — Our comprehensive guide to traveling in Italy.
- The Camino de Santiago — Our comprehensive guide to the Camino.
Our Latest Blog Posts
Interview: Leif Pettersen and the First Food Travel Show
An audio interview with Leif Pettersen, author of the new e-book, The First (Failed) Travel Food Show. Pettersen talks about shooting a TV pilot in Morocco, living in Romania, travel writing, and the future of travel.
Building a Belize Resort in the Year 2020
Building a Belize resort during the 2020 pandemic required optimistic owners and a dedicated staff. Sirenian Bay Resort in Placencia met the challenge.
Get in Shape for Travel
Get in shape for travel with free online exercise classes for travelers over 50. Hundreds of options for all fitness levels include yoga, cardio, and strength workouts.
Visiting Berlin: Contemporary Art and Modern History
Good advice for visiting Berlin. We review top historic sites and memorials, the contemporary arts scene, cool neighborhoods, and fine hotels and shopping in Berlin.
The Strasbourg Cathedral, France
The Strasbourg Cathedral, known as the cathedral of Notre Dame, is a masterpiece of late Gothic architecture and one of the most beautiful churches in the world. Take a visual tour.